Register For New Fitness Health Class For
Dell Lago Members

A Six Week Qigong Workshop Series

Learn Techniques That Will Enhance Your Health
For A Lifetime

Reduce Stress and Anxiety, Increase Mental Acuity and 
Improve Balance and Flexibility

Each Session Includes a DailyQigong Routine
That Will Improve Your Health

Cost Of Workshop Series is $99
First Session Starts Saturday, January 7th at 10am and continues 
January 14, 21, 28 & February 4 and 11
Each Session is 90 Minutes Long

Class Donation Single Class

Register before December 31, 2022 and Receive a FREE 45 Minute Audio Meditation that Stan recorded early last year.

The audio accompanies "The Standing Form" which will be taught as part of the Workshop Sessions.