Silent Meditation and Healing
Qigong Energy...Silent Meditation and Healing is a much different type of meditation than most in that it doesn't require what can be called as “referential” in terms of counting breaths or repeating a mantra. Instead we use three distinct energy movements to connect with the universal energy and allow ourselves to be “observers” of the Qi. This allows us to trust the “Qi” information that comes to us and without judgement, gently release it into a safe space in the universe.
The first movement is to verbalize a mind intention, this could be something that we would like to bring in or release. Anything that is spiritual, emotional or physical can be be put into the healing. There is a saying in Emei, “where the mind goes, energy will follow”.
The second movement is we listen or gently chant the Emei Universal Healing Mantra. The Emei Mantra is a pure language, it has no meaning. It’s only purpose in this meditation is to unite the Universal energy field and bring harmony to your body. Please note, although we have the support of the group energy field, we are working with our own internal and external energy (Qi) field.
"Discover The Healing Power of
These short videos will give you an experience of "feeling your qi". You'll get a brief experience of chanting the universal healing mantra, the Chaos section of Wuji Gong, and finally some simple qigong movements from The Standing Form. Connect with qigong energy by signing up for
our free videos.
The third movement is to work through our Meta Qi Zhen . Using this advanced Emei Technique we can work with the universal energy to initiate the qi and allow us to observe and let go of any disruptive energy or diseased Qi that no longer serves us. When qi information comes to us, we gently release it up to a big laughing Buddha in the universe with an empowered satchel. He happily collects this qi and disperses it in a safe manner.
We then come back into present consciousness with the help of gentle vibrational sounds from singing bowls and hand healing instruments. The results of this type of healing meditation are profound and extremely relaxing. If needed, we have time at the end for discussion.
The entire meditation is done in a one-hour class (session). This meditation might be just the thing you need to get your energy cleared and moving in a healthy direction. Join to connect with qigong energy.
Hope to see you in a class soon!