Getting Started With This Wuji Gong Video
Learning Wuji Gong has never been easier. This 20 minute Wuji Gong video highlights some of the background
and theory of why Wuji Gong is so powerful and needed with today’s lifestyle.
It provide an opportunity with instruction to practice some of the movements in sequence.
The instruction begins with the “Ready Position” through the “Wuji State.”
It continues with Part 2, Self-Regeneration, Heaven, Earth and Humanity. It highlights key movements
for each of those sections. The idea is to establish the flow and sequence of the form
with the meanings of the movements while connecting with the energy (Qi).
Practicing with this video will have you ready to join a class.
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