Thank you for purchasing the 18 Method Training/Practice Video with Emei Qigong Master Bob Arel
This 18 Method Form is a gift from Emei Grandmaster Fu Wei Zhong. It’s movements are based on Emei’s Heaven and Earth Form and is designed to do as an entire form or as individual movements to enhance and strengthen a particular organ.
Follow along as Emei Qigong Master Bob Arel takes you through each step, highlighting proper breathing along with each movement.
The video is 34 minutes long
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Stan Pannone, 14th Generation Emei Qigong Master